I am Carlo Andrew Olano and I am embarking a quest to become stronger, fitter, and healthier. This is fitness, workout, and diet journal. Let us help each other in achieving our strongest body and mind ever.
Saturday, January 24, 2015
Food and Exercise Journal: January 24, 2015
Breakfast: Canned Meatloaf and Rice
Brunch: Blueberry Calamansi Muffin with brewed coffee (Bo's Coffee)
Lunch: Check a bowl at Kublai Khan
Snacks: Danish Pastry
Dinner: Humba with Rice
Dessert: Silvanna form Off Road's Cafe
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