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| Gold's Gym (Photo credit: Wikipedia) |
Well, my old gymclosed at the end of January and 15 days later, it got resurrected under a new name. Fitness First Cebu is now Gold's Gym. I am basically moving from a world class brand to another. really do not know what to expect because the main reason I joined a gym is to join the group classes.
At Fitness First, I got my fill of Les Mills programs. I really love BodyJam, Sh'Bam, Hardcore, and the many other classes. I know that Gold's Gym have similar programs but I know it's gonna be unfamiliar to me.
Yesterday, I visited my old gym to join the launch of their new cardio programs. I see a lot of Fitness First Cebu regulars who went to have a taste of what is coming with the Gold's Group Exercise. We were treated to many new possibilities.
A few programs have somehow made a good impression with me. I will definitely join a Step workout once it is offered in Cebu. For kicks, I really join or at least watch the striptease class. The instructor for the striptease was a hunky guy with a beard but he can strut in 4 inch heels like a pro. The zumba and other dance programs were really challenging but a lot of it is latin which is not favourite. Piloxing is kind off odd compared to BodyCombat or BodyBalance but i'll give it a chance.
It was productive Sunday and I am looking forward to the real classes. Here are some pictures from the program launch.
6 comments:
When I was working abroad, I used Gold's Gym too. Really felt good when doing healthy exercises with positive results.
Fitness first, sounds familiar to me. Do they have a branch in Alabang Town Center? Keeping fit is a must talaga.
Sweating is a great way for you to maintain clean, healthy skin. And this place is recommended, having a cool, fun way to release bad sweats.
And be FIT as always!
i love love group classes, have tried both ff and gold's and really, it's the group classes that keep me going back and not the machines! haha >XD
Gold's Gym is a great brand or name in terms of fitness and health. For sure you will receive quality classes in there!
I'm a member of Golds Gym and I like their facilities and their classes.
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