Today is the last day before I start a very challenging chapter in my life. It is not going to be easy but somehow tonight is a night to celebrate. It is time to splurge and enjoy the last night of being unhealthy. Today, I ate junk food. I ate fried food. I a lot of rice.
This is going to be exciting. Tomorrow is a new month and it will bring in marvelous changes. I will make sure that I will hit the results that I intend to achieve. Here are the important dates for this month:
July 1: Establishing Benchmarks
July 5: First Weekly Test
July 12: 2nd Weekly Test
July 16: The midpoint
July 19: 3rd Weekly Test
July 26: Finals
July 31: Final Results
July 1 will involve measurements and setting of goals. The weekly tests will involve testing myself how many pull-ups I can make and other fitness benchmarks. The midpoint will involve a lot of measurements as well same as the final test. This blog will have at least one entry everyday about this #30dayfitnesschallenge and I will also post something on Instagram regarding this endeavour as well.
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